For the month of October, roughly one month before my birthday, I took on a task of creating affirmations everyday that I use to motivate and keep myself positive.

So far, I’ve made 24 affirmations (2 per morning) and it feels really good. I have an app that I use to take words from, and from those words I create my own affirmations to keep with me throughout the day. I may write it down, put it on my lock screen or just go back to my notepad during the day. So far, it’s been helping; I can tell my attitude is slowly turning around. At the end of the month, I may reveal my list of affirmations, so hopefully someone will be inspired to utilize an affirmation, or take on the challenge for themselves.

I hope we all continue to push through this month and soak in as many positive vibes as possible! Find an affirmation you love and hold on to it for peace, love, strength, happiness, or whatever you may need that day!