How often in a day do you find yourself showing up for other people? When someone calls you […]
positivity
I just recently watched the episode of Grey’s Anatomy (which is one of my favorites) where Christina and […]
Why do we stress more than we smile? Smiling is such a beautiful thing; it brightens a day, […]
I’ve seen several posts on Instagram or Twitter asking, “what is your one word for 2020?” I believe […]
So my birthday was on Sunday, and overall I cannot complain with how things went. I had some […]
Everyone has trials in life; and if you don’t, then I’d be hesitant to applaud you for never […]
So, a lot has happened in the last 12 weeks or so, things that have made my begin […]
A few weeks ago, I went to the doctor to discuss an extension on medical leave that I […]
How many times do we hold on to the stress and weight of others’ burdens? Why are the […]
There is no shame in needing. Sometimes, you have to cry for no reason to find peace. Sometimes, […]