These last two days have been riddled with high levels of anxiety. They kind of came out of nowhere in a sense that I typically do not suffer from anxiety this high. There have just …
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Remembering to Find the Calm
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My October Affirmation List
For the month of October, roughly one month before my birthday, I took on a task of creating affirmations everyday that I use to motivate and keep myself positive. So far, I’ve made 24 affirmations …
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Self-Care Sunday: Lets Get Away…
This week’s highlight is dedicated to something I absolutely LOVE doing: Vacationing! At some point, we all need a break; whether it be a stay-cation, a trip with a special someone, a boys/girls trip or …
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Self-Care Sunday: Free for All!
Today I didn’t have a specific highlight for Self-Care Sunday, but I wanted to reflect on how hectic my week has been and how important self-care will be for me today. I’ve had stress, tension …
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The Christmas Tag!!!
“Chestnuts roasting, on an open fire……” 🙂 So, today I’m feeling real holly and jolly today (possibly because of the Christmas party we are having at work today). As an extension of my holiday cheer, …
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Because Sometimes I Long for Peace
My mom sent this picture while she was on vacation, and I thought it was the best representation of what I desired at this moment. To be in a calm environment, with no other signs …
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Pray for this World
I have noticed that there are a lot of things going on in the world today. Not to mention, many people are trying hard to make people feel insignificant in what they support and don’t …
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Home: an ode to my sanctuary
After a long day, I like to run away, To a place I like to call home, Where I can be all alone. My bed, My kitchen, My bathroom, My living room. All of these …
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Know your Lane
A lot of people tend to speak on subjects in which they know nothing about. We want to peg ourselves as experts, yet haven’t done the edtensive research behind those aspects; or better yet, they …
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10 Ways I Slow Down Time
Originally posted on of Grace and Gravity:
My favorite movie of all time is Romeo and Juliet, the 1968 version with Olivia Hussey and Leonard Whiting. Yes, I am a hopeless romantic. I fell in…
