Good morning and welcome back to another Sunday recommendation for your self-care!! today I want to discuss an idea that we should all attempt to do more of; social media detoxing! Even I need to …
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Self-Care Sunday: Social Media Detox!
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Self-Care Sunday: Binge a Thon!
Welcome to another edition of “Self-Care Sunday”, where I do my best to attempt to provide you wonderful people with ideas on how to bring even the smallest joys to your life as self-care. Today, …
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Self-Care Sunday: Discovering a New Hobby
Welcome back to another self-care Sunday post!! Today’s post we will highlight finding yourself a new hobby and how that can promote self care! How often do we find ourselves consumed with adult responsibilities, and …
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Self-Care Sunday: Sitting in Stillness
After a long and stressful week of working, or even after the day’s events, sometimes I just want to sit in silence. There are days when I will sit in my meditation space, and instead …
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Self-Care Sunday: Let’s Take a Walk
It’s been a long time, but I am bringing back my Self-Care Sunday blog posts!! I had so much fun with them before, that I decided that after about a year, I would bring them …
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Self-Care Sunday: Let the Tears Flow
Sometimes our best self-care comes from emotional releases. Most times, emotional release comes from a specific issue or incident, but other times, release can be just because it needs to happen. You may be having …
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Self-Care Sunday: Baggage Claim
Bag lady… You gon’ hurt yo back, Draggin’ all them bags like that…. Why do we carry all of our baggage around with us in every situation in our lives? Why is it that with …
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Self-Care Sunday: Nourishing Your Creativity
Most of us are in the world of creative entrepreneurship. We all have our own jobs and professional endeavors; however, we also have separate creative projects, businesses or projects that we are building upon in …
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Self-Care Sunday: “Today I Don’t Feel Like Doing Anything”
#SundayBumday #LazyMondayThroughSaturday and any other hashtag to promote being absolutely lazy and loving it is my choice of self-care this week. Like the title says, sometimes we can do everything in the world, and be …
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Self-Care Sunday: Therapy
Wait, what? I know, I know.. The “T” word is quite intimidating, isn’t it. Therapy has been something that even I have been hesitant about wanting to try, but I’m realizing how beneficial it would …
