Fun fact: Despite my consistency in the gym, I still sometimes battle with the level of confidence I have with myself. It’s crazy, I know; but it is possible to work very hard at something …
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Finding my Confidence
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It’s Not about a Number, It’s about your Happiness
Two years ago, I was in a bad place. I didn’t like the way I looked, I was miserable and I felt like whenever I tried to eat better or stay in the gym I’d …
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Throw the Word ‘Diet’ Away!
So, month 2 of 12 is officially in session, so I have a question: How many of us are still saying you’re going on a “diet”? Don’t you truly just hate that word?? I know …
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Diabetes Awareness Month
Check out this great article highlighting Diabetes Awareness Month! https://healthlarious.wordpress.com/2016/11/17/diabetes-awareness-month/
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I Ain’t Gon’ Do It!
Honestly, I would probably do it for the fries, depending on the day and how hungry I am lmao
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Fitness Update
The last couple of weeks have been horrible to say the least, smh. But I have gotten my motivation back. Needless to say, work has been brutal, and literally kicking me in the butt. From …
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#Yoga4Growth
So, in my quest for a newer, more flexible me, I have began a #Yoga4Growth challenge for February. So far, I’m on day 5, and have gotten through my first week of yoga!! I am …
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My Review on Having a Personal Trainer
I have finally finished my 6 months of personal training! I wanted to do a review on it, because I have a new-found positive perspective on it. Before, when I would get serious about being …
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I Bought Clothes. Lol
So, I sort of went against my challenge to myself yesterday, but I am glad I did. I originally told myself that I would not buy myself a stitch of clothing until I lost a …
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No Scale Victories
Photo Cred: www.sparkpeople.com So, I know I haven’t touched base with it on my blog lately, but my fitness journey is still going strong. I haven’t been perfect by any means, but I am beginning …
