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Love Yourself—Affirmation
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Let’s Be Different This Year.
So my birthday was on Sunday, and overall I cannot complain with how things went. I had some me time, bought myself a nice outfit, even decided to put myself together instead of sitting around …
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People Watching…
Sometimes when I watch people, I am mesmerized. As a storyteller, I tend to veer off into a world full of imaginative stories about people; about what they have seen, what they have experienced, who …
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“You Don’t Look Sick” – Why You Should Stop Saying This
A few weeks ago, I went to the doctor to discuss an extension on medical leave that I had. I had a conversation with him about what I was experiencing in relation to my depression …
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Don’t Let Comparison Steal Your Joy
I’m sure we have all heard the quote “comparison is the thief of all joy.” We as humans live in a world where comparison happens without knowledge. You see a person with a better job, …
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Happy Birthday.
My child, Please forgive me, for I may not always do my best by you, but I would give my life for yours at a moments notice. I may not always know the rhythm of …
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10 Years Ago..
I made a choice to embark on a journey of lifetime sisterhood with some of the most beautiful souls I’ve had the pleasure of meeting. In 10 years, babies have been born, relationships have evolved, …
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RIP Nipsey Hussle..
Today was the day the nation was privileged to witness the homegoing celebration of Nipsey Hussle. I watched the majority of it, and it was very emotional to watch. I will admit that I was …
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The Power in a Silent Presence
Sometimes, silence is truly golden. It is a lost art form in some; however, what many don’t realize is sometimes silence is all someone needs to obtain peace. There are times when words cannot be …
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Compassion, the Underworked Muscle
As I was reading my current book, Real Love: The Art of Mindful Connection, I came across a quote that held a wealth lot of meaning to me and decided felt compelled to talk about …
