Just a Few Gems I Keep Close.

There is no shame in needing.

Sometimes, you have to cry for no reason to find peace.

Sometimes, life is hard. Life hurts. And it can suck. But it gets better with time.

Time truly does heal all things; let time consume your pain.

You have to dig deep for happiness; it’s ok to admit that you’re not always in a great mood.

Don’t entertain foolishness and don’t let negative energy in your space.

You. Are. Lit. Don’t forget that shit.

Queens never stop fighting.

Take 5 deep breaths and handle that shit.

Live in peace.

Be aggressive in your ambition.

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A letter to 2019.

I went through some very interesting circumstances this year; some that I’ve never been through before, some even that I have barely been ok enough to talk about. I wasn’t always being 100% for the important people in my life. I wasn’t present for a lot of people I love this year. I wasn’t present for myself. I didn’t set boundaries like I talked about, and I allowed people to take me for granted. I started to question things that I’ve learned, and things I’ve adapted to and wondered if they truly were for me. I was blessed to see another 365 days, and I pray I see another 365 more.

I wanted to make mention of the things that didn’t go quite right for me, in order to set myself up to be more motivated to make sure I don’t repeat the same things. Some of the times I had this past year have been some of the lowest of my life, but my hope is not to dwell on those things; but rather reflect and adjust accordingly so that they don’t happen again.

In 2019, I don’t want to make any big resolutions or anything, but I want to affirm put into the universe that I will truly love me first. When I say love me first, I mean set the boundaries I didn’t set, put the intentions out in the world that will help me evolve. I want to say what I want with strength and weight behind it and don’t make bullshit promises to myself. I want to set a goal, a real one and actually put in the work to achieve it. I want to attain the success I know I’m capable of, and stop acting like good things can’t happen to me.

There are a few things I’d like to step out of the box and try, and I’m making it my mission to do those things in 2019. I’ve realized the only thing stopping me is my own apprehension and doubtful energy. So this year, my goal will be to create the right kind of energy spaces for me to evolve and become my best self, because I know I’m destined for things far better than what they have been, and my only goal is to always stay on the grind to achieve that.

With all this being said, I am hopeful for positive energy. I am aiming for a successful year and meaningful transitions. 2018 is a year that broke me down, but 2019 will be the year I am rebuilt and reborn.

Watch out.

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Things I Now Have Come to Learn about Life

  • There’s no age requirement on having purpose in life. Some people go their whole lives and not know their purpose. But find one, and hold on to it, no matter when you do.
  • You’re not always going to like the hand your dealt, the goal is to play that hand to the best of your ability.
  • Put more energy into your happiness instead of dwelling on the bad stuff.
  • Sometimes, you’ll be really low; lower than you’d ever imagined. But remember, you can only go up from your lowest point.
  • Smile more, frown less.
  • Do not put energy into things that won’t mean you any good. Your energy is too valuable to waste.
  • Tell people you love and appreciate them, even if it’s for the smallest things.
  • Don’t be afraid to be wrong. Being wrong is how you learn.
  • The strongest person in the room, most times is the person holding on with everything they have.
  • Take time to be still. Enjoy the present. Because this moment is only as good as you make it the first time.

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How to Forgive Myself

A few days ago, I listened to a guided meditation that provided a lot of perspective on what I have been going through these past couple of weeks.

It was in reference to forgiving yourself, and how often we forget that the most important person that needs forgiveness, is you.

How many of us on a given day, go through the day making personal mistakes; and instead of giving ourselves a little compassion and room to forgive, we unload on ourselves with doubt and major criticism? Why is this ok, when with other we continue to encourage the art of forgiveness?

Personally, I find it difficult to not hold myself to a higher standard in life, because I know better. When I make mistakes, I feel like I’m failing myself, because I should have never made that decision in the beginning. I’ve had to learn to tell myself that times will not always be perfect and will not always fall into place.

Meditating and reflecting on the concept of forgiving myself has been very eye-opening, as I realized there are several things that I find myself being extra critical about myself.

Today, I plan to take more time to forgive myself, and offer myself some benefit of the doubt in regards to situations that arise in my life. I plan to take advantage of the opportunities to be compassionate for my own actions, just as I am able to show compassion to others in their situations. I feel like maybe, this might make things better during the tough times. 🖤

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Parenting Moment: The Kid Takes on Pre-K!

On 8/6/18 , I woke up, got Kynnedy ready, and dropped her off at her first day of Pre-K.

She was full of life and confidence; I, internally, was a mess.

I couldn’t help but stay in constant prayer all the way to the school that morning.  I had to make sure that if God heard nothing else from my mouth, he would keep my child safe from harm while at school.

My daughter is now in the public school system.  There is a certain shift in energy and a direct desire to be completely overprotective.  I believe it is due to the type of work that I do.  I receive several calls throughout the school year involving children, and even children being hurt by school personnel.  I hope and pray that one day that is not my child, or that I am not in the position to have to report inappropriate actions by a school professional about my child.

I have reflected over the course of the week, and I believe that you’re never prepared to send your child into the public (or private) school system.  For a child, it is a rite of passage and a new adventure; for parents, we are full of nerves, joy, apprehension, etc. (or at least that was me lol).

To all of those in my position, who’s child is entering the school system world and all it has to offer, we will get through this.  The nerves will subside, the tears will stop, and we will have a successful year!

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Project Good Vibes

This week, project that all things you imagine will come together in some way.

The path you seek to follow will open up for you.

Something this week, will set the precedent for your overall goals.

Do not focus on the things that do not work out; but focus on how those things will make you rearrange life for the positive.

Remember all things happen for a reason and what you put in the atmosphere has a way of manifesting in your life.

Be great this week! 🖤

Whitney C.4 Comments