Self-Care Sunday: Dancing it Out

Advertisements I just recently watched the episode of Grey’s Anatomy (which is one of my favorites) where Christina and Meredith do their final “dance it out” before Christina leaves to go to Switzerland. It made me think about how sometimes, when life feels like it’s pulling you down, or when everything seems to be goingContinue reading “Self-Care Sunday: Dancing it Out”

Self-Care Sunday: Love Yourself

Advertisements This Sunday, I wanted to create a simple but meaningful post to promote self-care this week. The message is clear and important; love yourself. Self-love is the most important and effective way to show love these days. Now more than ever, we have to love ourselves even when we are not able to getContinue reading “Self-Care Sunday: Love Yourself”

Let’s Just Be Happy.

Advertisements There have been many instances during this pandemic that I have seen people pushing to start businesses, take up new hobbies, work out, eat better, get fresh air, etc. If you want me to be honest, #issalot. I know that for some, this much needed time inside is allowing us to thrive into newContinue reading “Let’s Just Be Happy.”

Part 2: Accept Who You Are

Advertisements To read the posts previous to this, please click the link for the A Journey Through Self and Part 1 posts! In my first post, I talked about how I acknowledge currently. I feel like acknowledging an issue and actually accepting it as a reality are two very different things; two things thatContinue reading “Part 2: Accept Who You Are”

What Happens When your Child Plays Favorites?

Advertisements So, a couple weekends ago, my daughter was very sad about something. She is so much like me that it is almost irritating, because I constantly asked her what was wrong and she would say “nothing”, even though her face clearly was singing a different tune. I didn’t want to badger her; but IContinue reading “What Happens When your Child Plays Favorites?”

Part 1: Acknowledge Yourself and What You’re Going Through.

Advertisements This is the first part of a blog series that I introduced back in September, titled A Journey through Self.  My goal for this series was to help acknowledge, accept and take accountability for the journey through learning more about myself, the good, bad and ugly, and finally finding a way to get throughContinue reading “Part 1: Acknowledge Yourself and What You’re Going Through.”

My 2020 Word

Advertisements I’ve seen several posts on Instagram or Twitter asking, “what is your one word for 2020?” I believe this has now taken place of your once dedicated resolutions. People aren’t setting resolutions, they are putting one word into the universe and moving towards living by that word. I decided to try that this year;Continue reading “My 2020 Word”

…But Why NOT Me?

Advertisements Don’t be alarmed, but writers are probably the most modest, and criticizing group of people I know. Even me, 4-time published author, will sit here and criticize myself like I am the same second grade poet that would write these random pieces that meant everything but would be self-conscious that someone hates it; andContinue reading “…But Why NOT Me?”

A Journey Through Self.

Advertisements I’m thinking of doing a series of blog posts dedicated to a series of things that I am wanting to rediscover about myself: Self-Acceptance Self-love Self-Acknowledgement Self-Esteem All of these things obviously have a common denominator; self. Ive realized throughout the year, my posts have somewhat dealt with a lot of what I’m goingContinue reading “A Journey Through Self.”

Life After the Storm

Advertisements Everyone has trials in life; and if you don’t, then I’d be hesitant to applaud you for never having a trying time in your life. But, again, it sounds like an exciting life. For those of us who have experienced any type of negativity in our lives, knows that at times it is hardContinue reading “Life After the Storm”