2018 Checkpoint

We are officially six months into 2018.  Take a minute and ask yourself these questions: What have you accomplished thus far that you are proud of? What have you done thus far that you aren't so proud of? How can you make the remaining six months of 2018 just as good, if not better, than … Continue reading 2018 Checkpoint

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Stressed.

With every headline, I get more and more stressed. I wonder if my daughter will be safe in school. I wonder if my husband will be safe anywhere. I wonder if I will be safe anywhere. Everything going on around us, just breeds more and more disdain and leads to a level of skepticism that … Continue reading Stressed.

“But How?”: A Small Look into My Mental Health Journey

I’m somewhere between the boughs of exhaustion and extreme restlessness. I was on another Internet binge, searching for answers for my mental health.  It had become some sort of a past time now; a hobby if you will, I sit up on Saturday nights, and instead of going out with friends, or spending time with … Continue reading “But How?”: A Small Look into My Mental Health Journey

The Lists of Self-Discovery

I recently purchased a book title "List Your Self: The goal and purpose of the book is to look at the lists outlined in the book, take your time and think about it, then write whatever comes to mind. The lists aren't meant to be super short or pages and pages long; they are whatever … Continue reading The Lists of Self-Discovery

My Free Time is Not Free

Lately I've been doing a lot of self-evaluation; an effort in trying to become a better "me", if you will. I've been through some scenarios that have provided the shocking conclusion that my "free time" is never actually "free". People spend an unnecessary amount of time trying to figure out what it is they want … Continue reading My Free Time is Not Free

Took a Small Break, but I’ll be Back Soon

So, if anyone has been paying attention, the blog has definitely been a little DRY lately :(.  I sort of hit a rut and a rough patch for the last couple of weeks in regards to blogging.  Between work, editing my next book, working on some poetry and life; unfortunately, my blog took a smooth … Continue reading Took a Small Break, but I’ll be Back Soon

Do You Have Control?

I was recently involved in a situation, where I allowed my emotions to get the best of my better judgement. By allowing that to happen, I made decisions very haphazardly, without truly taking the time to process how i felt, digest it and find a more reasonable response for them. I find that many people … Continue reading Do You Have Control?