I recently purchased a book title "List Your Self: The goal and purpose of the book is to look at the lists outlined in the book, take your time and think about it, then write whatever comes to mind. The lists aren't meant to be super short or pages and pages long; they are whatever … Continue reading The Lists of Self-Discovery
You made it clear that there was so much more that needed to be done. You allowed me to realize that there was so much more potential than what was being presented. This was a month of evaluation, but it took a totally different turn than expected. What wasn’t expected was to take a break … Continue reading Dear Discovery,
Lately I've been doing a lot of self-evaluation; an effort in trying to become a better "me", if you will. I've been through some scenarios that have provided the shocking conclusion that my "free time" is never actually "free". People spend an unnecessary amount of time trying to figure out what it is they want … Continue reading My Free Time is Not Free
So, if anyone has been paying attention, the blog has definitely been a little DRY lately :(. I sort of hit a rut and a rough patch for the last couple of weeks in regards to blogging. Between work, editing my next book, working on some poetry and life; unfortunately, my blog took a smooth … Continue reading Took a Small Break, but I’ll be Back Soon
I was recently involved in a situation, where I allowed my emotions to get the best of my better judgement. By allowing that to happen, I made decisions very haphazardly, without truly taking the time to process how i felt, digest it and find a more reasonable response for them. I find that many people … Continue reading Do You Have Control?
With the springtime in full swing, it's not uncommon for you to get the feeling to want to do.a cleanse of sorts through your life. Some people clean their homes, while others may focus more on their personal lifestyles and determine what needs to be flushed out and what does not. Starting the spring season … Continue reading Spring Cleaning Your Relationships
Lately, I have been feeling completely out of sync and in a rut creatively and in regards to my productivity. After some long and much needed self-reflection, I realized that my mind and my body were basically in "autopilot"; meaning I have been merely going through the motions of my day, my routine, my writing, … Continue reading How to Stay Focused When Your Mind is in Autopilot
Sometimes our best self-care comes from emotional releases. Most times, emotional release comes from a specific issue or incident, but other times, release can be just because it needs to happen. You may be having a mediocre day at work, going through issues at home, and even though those things may not tip you over … Continue reading Self-Care Sunday: Let the Tears Flow
So by now, I would hope that everyone has had the opportunity to see Black Panther, and if not, I suggest you buy a ticket, put on your best garments and head to the theatre to get you a good dose of Wakanda's best. I had the pleasure of seeing Black Panther on opening weekend and … Continue reading The Wakanda Wave
You are closing out the first quarter of 2018, what do you plan on doing with your month? What goals do you have set for yourself; are they the same ones you set for yourself at the beginning of the year, or have they evolved? It is ok if they have changed, nothing in the … Continue reading Dear Awesome,
