How often in a day do you find yourself showing up for other people? When someone calls you […]
self care
I’ve been gone for a while, but I’m back with another self-care highlight!! This week, I want to […]
I saw a post today with a quote, and I decided to share it with you all today. […]
The next 48-72 hours are crucial to our mental and emotional health. A lot is going on right […]
Sometimes, Sundays are just for sitting and staring. Today, my Sunday is representing a practice of the art […]
I just recently watched the episode of Grey’s Anatomy (which is one of my favorites) where Christina and […]
….And the world continues to turn….. Essential workers are pushing forward going to work. Parents are continuing to […]
How many times do we hear people say “don’t pour from an empty cup?” Now, how many of […]
This Sunday, I wanted to create a simple but meaningful post to promote self-care this week. The message […]
Although things appear to have calmed down, the nation is still grieving. There are still parts of our […]