“How we love ourselves is how we show people how to love us…..” I can’t remember who said […]
self care
Last year, around this time; I wrote a post on how to love yourself . Today, after a […]
How does it feel when you finally let yourself be free? I mean, really and truly free? Free […]
How often in a day do you find yourself showing up for other people? When someone calls you […]
I’ve been gone for a while, but I’m back with another self-care highlight!! This week, I want to […]
I saw a post today with a quote, and I decided to share it with you all today. […]
The next 48-72 hours are crucial to our mental and emotional health. A lot is going on right […]
Sometimes, Sundays are just for sitting and staring. Today, my Sunday is representing a practice of the art […]
I just recently watched the episode of Grey’s Anatomy (which is one of my favorites) where Christina and […]
….And the world continues to turn….. Essential workers are pushing forward going to work. Parents are continuing to […]