One of the hardest things I’ve had to do during this quarantine is try to keep up a […]
health
….And the world continues to turn….. Essential workers are pushing forward going to work. Parents are continuing to […]
Two years ago, I was in a bad place. I didn’t like the way I looked, I was […]
So, month 2 of 12 is officially in session, so I have a question: How many of us […]
Wait, what? I know, I know.. The “T” word is quite intimidating, isn’t it. Therapy has been something […]
As we near the end of the first month of 2018, a lot of us are checking in […]
Now that I have surpassed a big milestone in my life (turning 30 in November), I am consistently […]
This week’s highlight for self-care is something I’ve been adding into my fitness regimen lately; yoga! Lately, at […]
For the past month or so, I’ve really been battling with something that we all may deal with […]
I’m going to keep it simple this week and take a page out of one of my favorite […]