How to Forgive Myself

A few days ago, I listened to a guided meditation that provided a lot of perspective on what I have been going through these past couple of weeks.

It was in reference to forgiving yourself, and how often we forget that the most important person that needs forgiveness, is you.

How many of us on a given day, go through the day making personal mistakes; and instead of giving ourselves a little compassion and room to forgive, we unload on ourselves with doubt and major criticism? Why is this ok, when with other we continue to encourage the art of forgiveness?

Personally, I find it difficult to not hold myself to a higher standard in life, because I know better. When I make mistakes, I feel like I’m failing myself, because I should have never made that decision in the beginning. I’ve had to learn to tell myself that times will not always be perfect and will not always fall into place.

Meditating and reflecting on the concept of forgiving myself has been very eye-opening, as I realized there are several things that I find myself being extra critical about myself.

Today, I plan to take more time to forgive myself, and offer myself some benefit of the doubt in regards to situations that arise in my life. I plan to take advantage of the opportunities to be compassionate for my own actions, just as I am able to show compassion to others in their situations. I feel like maybe, this might make things better during the tough times. 🖤

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.