Let’s Be Different This Year.

So my birthday was on Sunday, and overall I cannot complain with how things went. I had some me time, bought myself a nice outfit, even decided to put myself together instead of sitting around in my sweats all day (my original plan). Throughout my day, I saw this post on Instagram, and it felt…

A letter to 2019.

I went through some very interesting circumstances this year; some that I’ve never been through before, some even that I have barely been ok enough to talk about. I wasn’t always being 100% for the important people in my life. I wasn’t present for a lot of people I love this year. I wasn’t present…

How To Take Care of The Right Brain

Many times we talk about self-care, and how important it is to take time out to yourself (it is actually a requirement of mine). What we don’t think about, is to how to also take care of our creative mind. It actually is quite simple, as a lot of the thing you would do to…

How to Forgive Myself

A few days ago, I listened to a guided meditation that provided a lot of perspective on what I have been going through these past couple of weeks. It was in reference to forgiving yourself, and how often we forget that the most important person that needs forgiveness, is you. How many of us on…

Dear Discovery,

You made it clear that there was so much more that needed to be done. You allowed me to realize that there was so much more potential than what was being presented. This was a month of evaluation, but it took a totally different turn than expected. What wasn’t expected was to take a break…

If I Knew Now, What I Knew Then….

What do I regret? How can I deal with this? I’ve actually been thinking about this question for a while now; I even skipped it and came back to it, and I still really don’t have an answer. I don’t really have anything I regret in life; and that’s really how I choose to live,…

Always Remember Life Gets Better 

I read this affirmation this morning: “My life is getting better everyday” So many times we let the negative things get in the way of the simple fact that waking up in the morning gives us the opportunity to do better than we did the day before.  We let yesterday’s struggles flow into the next…

Self-Care Sunday: Free for All! 

Today I didn’t have a specific highlight for Self-Care Sunday, but I wanted to reflect on how hectic my week has been and how important self-care will be for me today. I’ve had stress, tension and all kinds of emotions coming at me from every direction this week, and it’s caused me to neglect some…

#50Days50Questions: Blessed

Do I feel blessed? How and why or why not? Definitely. This question seems so simple, yet I know it can be a difficult thing to keep in perspective at times.  Even on the days when I seem to feel like nothing is going my way, I try to remember why I’ve been blessed to…

Who’s Approval Do You Seek? 

There are times when I have to check in with myself, just to make sure that I am continuing to keep pushing towards achieving the goals I have set out for myself; but more importantly, make sure that I am not shifting into the mindset of doing things out of the validation of others, instead…