Fitness Update

The last  couple of weeks have  been horrible to say the least, smh. But I have gotten my motivation back.

Needless to say, work has been brutal, and literally kicking me in the butt.  From working late, to on call hours, and everything in  between; the life of a supervisor has really been a task these last couple of weeks.  As a result, my gym routine has suffered tremendously.  It was getting to the point where I didn’t want to do anything, but go home and sit on my couch.

I have tried a new method, which may not sound like much to any fitness buff, but I have finally committed to working out in the morning, as opposed to after work.  I have only been at it for 2 days; however, I feel like it has increased my motivation to workout and I feel good going to work in the morning!  I think I will make this an everyday part of my routine now, because I love working out, and I want it to be a staple in my life.

Here’s to a new beginning and hoping I can continue to wake up at 5:30 am! Lol.

 

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4 thoughts on “Fitness Update

  1. Deb says:

    Whatever works is what you have to keep doing. I wake up at 5am for my runs but do my aerobics in the evenings on days when I don’t run. So I get to sleep in on alternative days. Good luck with your routine.:-)

    Liked by 1 person

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