Advertisements Two years ago, I was in a bad place. I didn’t like the way I looked, I was miserable and I felt like whenever I tried to eat better or stay in the gym I’d give up and get frustrated. I had always enjoyed going to the gym, but it had just felt uselessContinue reading “It’s Not about a Number, It’s about your Happiness”
Advertisements The last couple of weeks have been horrible to say the least, smh. But I have gotten my motivation back. Needless to say, work has been brutal, and literally kicking me in the butt. From working late, to on call hours, and everything in between; the life of a supervisor has really been aContinue reading “Fitness Update”
