Congratulations on 1,000 Followers

Advertisements When I started blogging in 2015, I didn’t really know what I wanted. I dnd’t really have many goals or achievements. I didn’t know what I wanted my blog to be, or where I wanted it to evolve to. So seeing this day was a far-fetched idea. To some, this may seem like aContinue reading “Congratulations on 1,000 Followers”

September is NICU Awareness Month

For more information on NICU Awareness, you can click HERE to gather more information, resources and volunteer opportunities in your local NICU!

Breonna, We Will Still Say Your Name

Advertisements Breonna, we have been speaking your name for 194 days. We have not stopped; and unfortunately, it’s clear that saying your name was not enough. Fighting and protesting in your memory for justice has not been enough. Breonna Taylor has been dead for 194 days. The world watched and waited for decisions to beContinue reading “Breonna, We Will Still Say Your Name”

It’s Best to Be Still and Don’t Speak

Advertisements Sometimes, Sundays are just for sitting and staring. Today, my Sunday is representing a practice of the art of being still. Because I realized I move too fast; I speak too much. And sometimes it’s better to just move slower, be still and not speak as much. I do my best to practice asContinue reading “It’s Best to Be Still and Don’t Speak”

Cancel Culture Is NOT for Me

Advertisements The wave of “cancel culture” seems to be the bandwagon of sorts that has created an ultimatum-type response; you’re either doing it or your not. And depending on what side of the fence you’re on, you will either be supported or criticized. It seems as if it doesn’t take much these days before theContinue reading “Cancel Culture Is NOT for Me”

Self-Care Sunday: Dancing it Out

Advertisements I just recently watched the episode of Grey’s Anatomy (which is one of my favorites) where Christina and Meredith do their final “dance it out” before Christina leaves to go to Switzerland. It made me think about how sometimes, when life feels like it’s pulling you down, or when everything seems to be goingContinue reading “Self-Care Sunday: Dancing it Out”

Quarantine and Fitness: My New Yoga Journey

Advertisements One of the hardest things I’ve had to do during this quarantine is try to keep up a routine that involves continuing to workout consistently during the quarantine. Between gyms being open, partially opened or still closed, finding ways to stay active while not trying to lose my mind has been tough, lol. So,Continue reading “Quarantine and Fitness: My New Yoga Journey”

Spotlight on Author Whitney Cason

Advertisements Check out this awesome interview!! Thank you so much Summer for selecting me to be highlighted on your blog! You can all check out the details on this link!

Time for a Hard Reset on Life! The “Four R” Method.

Advertisements ….And the world continues to turn….. Essential workers are pushing forward going to work. Parents are continuing to work from home and watch their children. School has now begun for children, which has added a new and unfamiliar layer of stress and uncertainty on parents. While all this is happening, we continue to pushContinue reading “Time for a Hard Reset on Life! The “Four R” Method.”