I was watching a video on Twitter today and it made me think of this little public service […]
weight loss
One of the hardest things I’ve had to do during this quarantine is try to keep up a […]
Fun fact: Despite my consistency in the gym, I still sometimes battle with the level of confidence I […]
Two years ago, I was in a bad place. I didn’t like the way I looked, I was […]
So, month 2 of 12 is officially in session, so I have a question: How many of us […]
I’m going to keep it simple this week and take a page out of one of my favorite […]
Honestly, I would probably do it for the fries, depending on the day and how hungry I am […]
So, I officially have 63 days until I go on my trip to Jamaica for Memorial Day. This […]
The last couple of weeks have been horrible to say the least, smh. But I have gotten my […]
So, in my quest for a newer, more flexible me, I have began a #Yoga4Growth challenge for February. […]