One of the hardest things I’ve had to do during this quarantine is try to keep up a routine that involves continuing to workout consistently during the quarantine. Between gyms being open, partially opened or still closed, finding ways to stay active while not trying to lose my mind has been tough, lol. So, in…
Tag: yoga
Self-Care Sunday: Discovering a New Hobby
Welcome back to another self-care Sunday post!! Today’s post we will highlight finding yourself a new hobby and how that can promote self care! How often do we find ourselves consumed with adult responsibilities, and practically nothing for pleasure? I know for me, I have found myself overwhelmed at times with the struggles of adulting,…
Self-Care Sunday: Yoga
This week’s highlight for self-care is something I’ve been adding into my fitness regimen lately; yoga! Lately, at least two-three times a week, I’ve committed to doing at least 20-30 minutes of yoga. A lot of people wonder what you can get out of yoga, or what the point of it is; well I’m here…
Self-Care Sunday Highlight: Meditation
This week, I am going to give you all a quick self-care tip that I have come to love in the recent weeks: meditation. First of all, we all lead busy and demanding lives. We are being pulled and twisted and turned in so many different directions, that sometimes we leave little to no time…
#Yoga4Growth
So, in my quest for a newer, more flexible me, I have began a #Yoga4Growth challenge for February. So far, I’m on day 5, and have gotten through my first week of yoga!! I am really enjoying it and it gives me some time to myself to unwind and meditate after a long day. I plan…
The Value in Self-Care
Lately I have been really trying to keep up with my level of self-care. I was having a conversation with a friend, who told me that I really need to try to do more of it (or do it at all because I don’t). I thought about it and she is right, I don’t…
10 Ways I Slow Down Time
Originally posted on of Grace and Gravity:
My favorite movie of all time is Romeo and Juliet, the 1968 version with Olivia Hussey and Leonard Whiting. Yes, I am a hopeless romantic. I fell in love with this film after first reading the novel in my 5th grade reading class with Mr. Massa. We then…
Write, Live and Love 