Summer 16: Bucket List

Advertisements Since summer is finally upon us (officially according to my calendar), I am creating a summer bucket list.  I am going to live life this summer, despite the previous summers where all I do is work and don’t enjoy life.  So, here goes. Hit a water park, or 2. Go to the beach, severalContinue reading “Summer 16: Bucket List”

#Yoga4Growth

Advertisements So, in my quest for a newer, more flexible me, I have began a #Yoga4Growth challenge for February.  So far, I’m on day 5, and have gotten through my first week of yoga!! I am really enjoying it and it gives me some time to myself to unwind and meditate after a long day. IContinue reading “#Yoga4Growth”

10 Ways I Slow Down Time

Advertisements Sometimes, you need to break away from things, and take time to enjoy a simpler life. One without all the technology, one without all the mind-frizzing activities

Don’t Get Stuck Indoors

Advertisements Usually, when I workout, i do minimum 30 minutes cardio a day.  Sometimes i break it up (15 before, workout, 15 after) or i knock it all out before or after.  I try to make it a requirement for each gym session, but lately, I have gotten a little lax.  I do my cardioContinue reading “Don’t Get Stuck Indoors”

Revamping the Workout Plan

Advertisements So, I must admit that I was beginning to get a little discouraged once I realized my body had plateaued AGAIN, at a weight that I was not pleased with.  What really made it sting was when I looked at my husband’s before and after pics from this time last year to now.  ItContinue reading “Revamping the Workout Plan”

Being Plus-Sized is Ok!

Advertisements Me in the gym on vacation! Dedication? Maybe   I have embraced that I will possibly be plus-sized for the rest of my life, or at least by society’s standards. I have been on this health kick for almost a year now, starting in June 2014 when I was cleared for activity after havingContinue reading “Being Plus-Sized is Ok!”