I didn’t know if I wanted to discuss the matter; however, I still have some feelings that I need to release….so I will release them into my private corner of the world, for anyone who can relate to see. We all know that God has our lives planned out for us; he knows the plans…
Tag: spiritual
Dear June (June Affirmations)
I will use my wisdom to become more self-aware. I will evaluate and reflect on my sense of will and power. I will be a fierce leader. I am leaning into my wholeness and becoming fulfilled. My knowledge will be used to health, spread truth and knowledge to others to gain wisdom. I am intuitive….
Self-Care Sunday: A Full-Circle Cleansing
Good morning everyone! Here I am with another post dedicated to increasing your self-care arsenal. Today, my highlight will be cleansing; mind, physical, body and spirit. Last week, I did a much needed and anticipated comprehensive self-care day. I started with my mind. I meditated for about 20 minutes. I sat in my meditation space…
Self-Care Sunday: The Chakra Alignment
Recently, I’ve been into researching and learning about chakras, and how benficial it is for mine to be aligned in order for me to be completely balanced. Chakras were something I had gotten into last year, and it is carrying over into this year and I’m definitely taking it more seriously. I’ve noticed how a…
3 Ways to Improve my Emotional, Mental and Spiritual Health
Now that I have surpassed a big milestone in my life (turning 30 in November), I am consistently pulled into a position of how I feel that this next chapter in life is a part of a big transition for me in life. I feel like im at a point in my life where there…
REPOST: Mental Health Matters
Just wanted to share this with someone who may be listening. Everyday, something traumatic is happening in the world. Whether it be in our careers, our personal lives, in society; there is always something that is captured in social media, in the news or right in front of you that jarrs your emotions and sends…
REPOST: Hurt
What do you do when you have been genuinely hurt, and you don’t have any possible thing left to give anymore…?
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