For the last couple of weeks, I have been feeling a little off, and part of that is because my life has been a bit chaotic and a complete mess! I feel like most days I am running around like a chicken with my head cut off and I don’t know what to do! With…
Tag: Self-Care Sunday
Self-Care Sunday: Being Selfish
Now I know some may not agree, but I feel that sometimes I feel amazing when I can be a little selfish! 🙂 When is the last time you did something completely selfish? When was the last time you went out shopping with the intention of buying something for you (no matter how small the…
Self-Care Sunday: Free for All!Â
Today I didn’t have a specific highlight for Self-Care Sunday, but I wanted to reflect on how hectic my week has been and how important self-care will be for me today. I’ve had stress, tension and all kinds of emotions coming at me from every direction this week, and it’s caused me to neglect some…
Self-Care Sunday: Take a Deep Breath!Â
When’s the last time you took a moment, paused what you were doing and took a deep breath? Think about it…been a minute, huh? Exactly! We all know life gets hectic and we don’t really take the time to just sit around and take a couple deep breaths and relax. Well, today is the day…
Self-Care Sunday: Removing Toxic People from Your LifeÂ
When you feel like there is an abundance of negativity weighing you down, sometimes you have to look to the people around you and determine if they are bringing toxic vibes to your life. If you find that they are, removing them is always the best option. Sometimes, this may include removing people closest to…
Self-Care Sunday: Spa DayÂ
Nothing beats a stressful, hard fought week like a day at the spa, or a day at home creating your own at-home DIY spa day! I’ll admit, I had my first spa day for my birthday last year; but it’s always been something I’ve wanted (more like needed) to put into a monthly schedule for…
Becoming Powerful Beyond Measure
A great post and challenge! I wonder how many questions I can answer in 50 days???#Hmmmm
Self-Care Sunday: ReadingÂ
This weeks highlight is one of my favorite hobbies in the entire world: reading! Nothing helps calm my nerves more than retreating into the world of someone else for hours and hours on end; which is why I love reading so much! I’ve been reading for as long as I can remember, but I know…
Self-Care Sunday: ExerciseÂ
This weeks highlight for self-care is one that not all of us may love, but know is very necessary; exercise! Lol! Photo cred: Google Exercise is not only critical to improving your self-care, but it’s also beneficial for your overall health in general when paired…
Self-Care Sunday: NO!
How many times do you say no to someone when you don’t want to do something? Are you the person all of your friends and family go to, because of your innate ability to always tell them ‘yes’? We all inherit this nasty habit, don’t we? We say yes to things we really don’t want…
Write, Live and Love 