Good morning everyone! Here I am with another post dedicated to increasing your self-care arsenal. Today, my highlight […]
One thing that I feel is necessary for self-care is creating space for yourself. When you think about […]
Here’s something that I know we all can agree we’ve dealt with at least on a daily basis […]
Just wanted to share this with someone who may be listening.
Everyday, something traumatic is happening in the world. Whether it be in our careers, our personal lives, in society; there is always something that is captured in social media, in the news or right in front of you that jarrs your emotions and sends you into a spiral. Everyone has a trigger. In my job (social work) I deal in traumatic situations daily. I deal with issues that can break a family apart, break them down, or completely destroy them; and sometimes, I am relied upon heavily to help people put the pieces back together. I’m sure on more than one occasion, there are many of us who have felt this same way. It is a grave task, and sometimes just too much to bear.
What do you do when you have been genuinely hurt, and you don’t have any possible thing left to give anymore…?