September is NICU Awareness Month

For more information on NICU Awareness, you can click HERE to gather more information, resources and volunteer opportunities in your local NICU!

….Now What?

Advertisements Something major has just happened in your life. Life-altering, dare I say an Earth-shattering change has been made and your world just became uprooted from underneath you. There are days when you don’t know when you’re coming or going; days when you don’t know left from right; days when you don’t even want toContinue reading “….Now What?”

J’s on my Feet

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Self-Care Sunday: Discovering a New Hobby

Advertisements Welcome back to another self-care Sunday post!! Today’s post we will highlight finding yourself a new hobby and how that can promote self care! How often do we find ourselves consumed with adult responsibilities, and practically nothing for pleasure? I know for me, I have found myself overwhelmed at times with the struggles ofContinue reading “Self-Care Sunday: Discovering a New Hobby”

It’s Not about a Number, It’s about your Happiness

Advertisements Two years ago, I was in a bad place. I didn’t like the way I looked, I was miserable and I felt like whenever I tried to eat better or stay in the gym I’d give up and get frustrated. I had always enjoyed going to the gym, but it had just felt uselessContinue reading “It’s Not about a Number, It’s about your Happiness”

Let’s Be Different This Year.

Advertisements So my birthday was on Sunday, and overall I cannot complain with how things went. I had some me time, bought myself a nice outfit, even decided to put myself together instead of sitting around in my sweats all day (my original plan). Throughout my day, I saw this post on Instagram, and itContinue reading “Let’s Be Different This Year.”

The Toughest Conversation I Couldn’t Navigate With My Daughter

Advertisements My daughter, as precocious and curious as she is, wastes no time asking question when she doesn’t understand something. She will sit in front of you, glasses placed slightly down on her nose, with scrunched up eyebrows and a perplexing look, and “why” and “what if” you to death. Even with my full mommyContinue reading “The Toughest Conversation I Couldn’t Navigate With My Daughter”

Don’t Let Comparison Steal Your Joy

Advertisements I’m sure we have all heard the quote “comparison is the thief of all joy.” We as humans live in a world where comparison happens without knowledge. You see a person with a better job, better car, better house, etc. and sometimes we cannot help but compare our lives to others. What we don’tContinue reading “Don’t Let Comparison Steal Your Joy”

Morning Motivation

Advertisements Sometimes I have to remind myself that I’m lit AF and don’t need anyone’s approval to be me. I told myself starting yesterday I would write an affirmation on a piece of paper each day and sit it in front of my laptop to look at all day. I’m hoping with constant positive reaffirmation,Continue reading “Morning Motivation”

Just a Few Gems I Keep Close.

Advertisements There is no shame in needing. Sometimes, you have to cry for no reason to find peace. Sometimes, life is hard. Life hurts. And it can suck. But it gets better with time. Time truly does heal all things; let time consume your pain. You have to dig deep for happiness; it’s ok toContinue reading “Just a Few Gems I Keep Close.”