2018 Checkpoint

Advertisements We are officially six months into 2018.  Take a minute and ask yourself these questions: What have you accomplished thus far that you are proud of? What have you done thus far that you aren’t so proud of? How can you make the remaining six months of 2018 just as good, if not better,Continue reading “2018 Checkpoint”

Turning Your Passion into Your Priority

Advertisements How many times do we go through life noting how many things we look at as something we are passionate about, but never take the steps to make them something we will put forth 100% effort? There is always something we have dedicated to naming a “passion”, or a desire to become an expertContinue reading “Turning Your Passion into Your Priority”

Living in Unapologetic Intention

Advertisements When was the last time you did something unapologetically for yourself? I’m not talking about doing something for yourself by happenstance, or because it was an occasion; but just on a random Tuesday, you did something simply for yourself because you’re entitled to do just that?  Or maybe, you just wanted to sit aroundContinue reading “Living in Unapologetic Intention”

#50Days50Questions: Intuition 

Advertisements Do I trust my intuition? About 90% of the time, yes. Intuition can either get you in trouble or save your life, honey.   I always do my best to trust mine.  And when I don’t, I usually regret it because it’s usually right on the money.  That’s about all I got for thatContinue reading “#50Days50Questions: Intuition “

#50Days50Questions: The Present, The Past or The Future…

Advertisements Do I live in the present moment? Live in the past? Future? Hmm…..Good question, Lol. I feel like your past experiences shape and mold you for your present and future, but the key is to not dwell in those past experiences.  I try hard not to dwell; however, I am not perfect, and IContinue reading “#50Days50Questions: The Present, The Past or The Future…”

Sometimes You Can’t Please Everyone

Advertisements I saw this today and felt the need to share.  There are too many times in life that I feel this way, but sometimes I have to remind myself that I am not always going to be someone’s cup of tea; and sometimes, that’s ok.  I enjoy being a unique individual, I think that’s whatContinue reading “Sometimes You Can’t Please Everyone”

No Scale Victories

Advertisements Photo Cred: http://www.sparkpeople.com So, I know I haven’t touched base with it on my blog lately, but my fitness journey is still going strong.  I haven’t been perfect by any means, but I am beginning to find my love for working out again, and it makes things so much easier.  I have also keptContinue reading “No Scale Victories”

Don’t Get Stuck Indoors

Advertisements Usually, when I workout, i do minimum 30 minutes cardio a day.  Sometimes i break it up (15 before, workout, 15 after) or i knock it all out before or after.  I try to make it a requirement for each gym session, but lately, I have gotten a little lax.  I do my cardioContinue reading “Don’t Get Stuck Indoors”