Being Available for You

How many times do we clear our calendars, shuffle and scramble to make room for others, but when it comes to our own personal availability, we do not show the same effort? With jobs, children, significant others/spouses, family, etc., it is very hard to say that you want to carve out time for yourself, when…

Spring Cleaning Your Relationships

With the springtime in full swing, it’s not uncommon for you to get the feeling to want to do.a cleanse of sorts through your life. Some people clean their homes, while others may focus more on their personal lifestyles and determine what needs to be flushed out and what does not. Starting the spring season…

Forgiveness Is Truly a Gift

Learning the new developments of the Rae Carrutth story have taught me nothing more than this one conclusion; forgiveness is truly a gift for those who have studied and learned it thoroughly. A couple of days ago, you may have seen an article or two come out about a 15-page letter that Mr. Carruth penned…

#BlackGirlMagicGoals: Shonda Rhimes

My third shoutout for this month goes to none other than the TGIT queen herself, Shonda Rhimes. This amazing woman needs no introduction, but I have to stan for a bit on just how awesome I believe she is. There isn’t much that Shonda hasn’t done in this lifetime so far, and it seems like…

When the Family Feuds

Arguments are tough; they’re even tougher when you’re dealing with someone you love. Sometimes families argue, and the wounds and pain of those arguments are difficult to recover from. I’ll admit, my family has not been the most normal. We’ve got our own sets of issues and problems within the structure, and some of the…

Self-Care Sunday: Therapy

Wait, what? I know, I know.. The “T” word is quite intimidating, isn’t it. Therapy has been something that even I have been hesitant about wanting to try, but I’m realizing how beneficial it would be to my life to have someone who is able to speak with me one-on-one about things that I may…

Take On Life’s Responsibilities One Moment at a Time

We all do this; we tend to believe we have eyes in the backs of our heads, multiple arms and legs, superpowers, the ability to correct the past, right all the wrongs and predict the future all at one time. We want to be able to change the world for the ones we love when…

Self Love is Always Your True First Love

A lot of times, there are lessons that I feel cannot or will not apply to me, even being five years into my marriage; however, 2017 put me in a place where I was struggling with loving myself more than I ever was before.  In turn, that put a big strain on parts of my…

That Question We All Love to Hate

Now that our daughter is three years old, it is not very often that time goes by when someone is asking my husband and I this one aching question: “When are y’all going to have another baby??? Jokingly, we always tell them a number of different answers: “I don’t know” “Soon” “When you start helping…

Maximizing Quality Time with Quality People

In the hustle and bustle of life’s journey, we oftentimes get caught up with missing out on spending quality time with the ones we love.  One of the things that allows me to maintain a decent level of sanity, is being able to decompress, vent, laugh, cry or just spend time with my family and…