Learning to Forgive and Forget

Do I easily forgive or hold a grudge? I’ll be honest; depending on what it was that made me upset in the first place, I have the tendency to hold a grudge sometimes. I am definitely one who will forgive but never forget, and I’m not proud of it sometimes. I know that forgiveness is…

Who’s Approval Do You Seek? 

There are times when I have to check in with myself, just to make sure that I am continuing to keep pushing towards achieving the goals I have set out for myself; but more importantly, make sure that I am not shifting into the mindset of doing things out of the validation of others, instead…

A Second Chance at a Better Relationship

Everyone deserves second chances and new opportunities to make things better.  I’ve been awarded more second chances in life than I can count; and definitely more than I probably deserved.  As I reflect on the things that I have been through, I can’t help but be grateful for the second chances I have had or…

REPOST: The Toxic Optimist

So I frequently listen to The Friend Zone podcast, and just like every episode, it gave me shocking insight on a topic that I have never thought about: toxic positivity. They discussed how a Facebook post led to a comment talking about how positivity can be toxic for people; how the mere notion of giving…

REPOST: Hurt

What do you do when you have been genuinely hurt, and you don’t have any possible thing left to give anymore…?

Loving Yourself Gets Hard, and That’s Ok.

Today, I was faced with an emotion that I haven’t felt in a long time;  I wasn’t happy with myself.  I was having a pretty bad day and beating myself up about it.  I hadn’t felt this way in a long time; in fact, I had been in surprisingly great spirits lately about a number…

Don’t Put Others Down When They Need You Most

A quick PSA that has been on my heart: Sometimes, people need a small village of loved ones who they lean on for support, guidance and love.  It’s not a bad thing to want to have someone you can truly vent to; someone who doesn’t judge, doesn’t make assumptions or opinions; and someone who doesn’t…

Trust and Forgiveness. 

Everyone has to battle with the concept of trust and forgiveness at some point of their lives with someone in their lives that they care strongly about.  Lately, I’ve been seeing these 2 things going hand-in-hand with each other, because without initially trusting someone, how can you really forgive them?  I feel that on some…