Obligation, Acceptance and Knowing the Difference

A couple of weeks ago, I was watching an episode of Lovecraft Country. I heard a quote that sent a shock through my body about family. It resonated with me because it identified the key differences between the obligation and acceptance of the concept of the idea of families and how we view them. It…

New Work Coming Soon

They say the best work comes from the most painful experiences… This year has brought forth emotions that I’ve never imagined. I’ve been compiling my words into notebooks and note apps on my phone. Waiting to put all the pieces together into one body of work to express the things I’ve been through this year;…

The Conversations No One Likes to Have

Why is it so hard for people to have tough conversations? Sure; they’re annoying, draining and sometimes exhausting. But, how do two adults go through life without having tough conversations? How can you live life and never sit down and someone be the bigger person and not address the proverbial “elephant in the room”? I’m…

….Now What?

Something major has just happened in your life. Life-altering, dare I say an Earth-shattering change has been made and your world just became uprooted from underneath you. There are days when you don’t know when you’re coming or going; days when you don’t know left from right; days when you don’t even want to get…

Self-Care Sunday: Unplug to Stay Safe

Although things appear to have calmed down, the nation is still grieving. There are still parts of our souls that are still raw. Videos and incidents are coming up everyday of racial injustices that either were never talked about, not talked about enough, or just happened and now need to be talked about. Along with…

Toxicity vs. Vulnerability: Which One Was It?

Well, Twitter was an interesting place to be the other day….lol. Social media as a whole has been….difficult to say the least lately. These days, I am more or less trying to stay current, even though most of the news I’m seeing is either numbing, disappointing or basically bringing me to tears. Just the other…

#Verzuz Was the Vibe We All Needed

I know it has been almost 2 weeks since it occurred, but the fact that I’m coming back to talk about it tells you that it was that impactful. On May 9, Erykah Badu and Jill Scott completes the #Verzuz battle that we all need; and it honestly wasn’t even a battle. In case you’ve…

How to Help Your Kid Cope with Quarantine

With my last few posts, it’s clear I don’t have to stress the overwhelming nature of this pandemic and quarantine is causing; however, there is one more population that is also dealing with the pandemic, and that is our beautiful babies. My daughter is 6, and despite her being so young, she is well aware…

Be Kind. Don’t Share that Post.

Please. For the sake of those you love and care about who get triggered by violence, do not share videos of brutal violence and death. I understand awareness is everything, but there are enough articles and information that gets disseminated that will paint the picture. And if you’re thinking “what if they’re lying?” Well, darkness…

Let’s Just Be Happy.

There have been many instances during this pandemic that I have seen people pushing to start businesses, take up new hobbies, work out, eat better, get fresh air, etc. If you want me to be honest, #issalot. I know that for some, this much needed time inside is allowing us to thrive into new topics…