It’s been a long time, but I am bringing back my Self-Care Sunday blog posts!! I had so much fun with them before, that I decided that after about a year, I would bring them back! With that being said, let’s get into this week’s item of self-care; taking a walk! Now, this post isContinue reading “Self-Care Sunday: Let’s Take a Walk”
Tag Archives: energy
How to Get Prepared for the New Year!
2020 is fastly approaching (t-minus 4 days exactly). This mean resolutions will fly, parties will be planned, and most people will be deciding when and where they will be when the clock strikes midnight. Most of us will be plotting our next big success in 2020, and if we are properly prepared, nothing will standContinue reading “How to Get Prepared for the New Year!”
Let’s Be Different This Year.
So my birthday was on Sunday, and overall I cannot complain with how things went. I had some me time, bought myself a nice outfit, even decided to put myself together instead of sitting around in my sweats all day (my original plan). Throughout my day, I saw this post on Instagram, and it feltContinue reading “Let’s Be Different This Year.”
A Social Media Pause for the Cause
I believe it is time for a pause on social media; and by pause, I mean particularly posting on my social media. I feel at this time, the only things that I can really express is negative energy. I have a lot of personal things going on at the moment, with really no outlet inContinue reading “A Social Media Pause for the Cause”
Things I Now Have Come to Learn about Life
There’s no age requirement on having purpose in life. Some people go their whole lives and not know their purpose. But find one, and hold on to it, no matter when you do. You’re not always going to like the hand your dealt, the goal is to play that hand to the best of yourContinue reading “Things I Now Have Come to Learn about Life”
Project Good Vibes
This week, project that all things you imagine will come together in some way. The path you seek to follow will open up for you. Something this week, will set the precedent for your overall goals. Do not focus on the things that do not work out; but focus on how those things will makeContinue reading “Project Good Vibes”
4 Ways to Protect your Positive Energy
We are living in hectic times in 2018. There has been so many problems and controversies brought up recently that it’s easy to find yourself in a very low and negative space. Even in your personal life, all of our experiences create an emotional reaction in our bodies. We’re either on the positive end ofContinue reading “4 Ways to Protect your Positive Energy”
Back Burner Blues
Have you ever noticed how hard you work for the ones you love; so hard that sometimes you don’t put that same energy into yourself? This is a disease I like to call “putting yourself on the back burner.” I remember seeing my mom do it several times with my sister and I growing up;Continue reading “Back Burner Blues”
5 Energy Shifting Techniques
If you have followed me, then you know that I have been making concerted efforts to balance my self-care and making it the top priority. I was listening to a podcasts, and the topic of energy shifting was discussed. I gave myself a little homework/reflective thinking assignment to think of 5 things that I useContinue reading “5 Energy Shifting Techniques”
Sometimes You Can’t Please Everyone
I saw this today and felt the need to share. There are too many times in life that I feel this way, but sometimes I have to remind myself that I am not always going to be someone’s cup of tea; and sometimes, that’s ok. I enjoy being a unique individual, I think that’s what makesContinue reading “Sometimes You Can’t Please Everyone”