Although things appear to have calmed down, the nation is still grieving. There are still parts of our […]
detox
Good morning and welcome back to another Sunday recommendation for your self-care!! today I want to discuss an […]
2020 is fastly approaching (t-minus 4 days exactly). This mean resolutions will fly, parties will be planned, and […]
With the springtime in full swing, it’s not uncommon for you to get the feeling to want to […]
One thing that I feel is necessary for self-care is creating space for yourself. When you think about […]
So, I am going to see if I can drink a gallon of water a day….. I noticed […]