Here.

Here. There. Everywhere. I am here. I am there. I am everywhere. But still; nowhere. There’s nothing to show for where I’ve been. I close my eyes and try to make sense of these feelings; but all it is, is feeling. Feeling that I’ve tried to find explanation for but come up empty. It suffocates…

Self-Care Sunday: Unplug to Stay Safe

Although things appear to have calmed down, the nation is still grieving. There are still parts of our souls that are still raw. Videos and incidents are coming up everyday of racial injustices that either were never talked about, not talked about enough, or just happened and now need to be talked about. Along with…

Self-Care Sunday: A Full-Circle Cleansing

Good morning everyone! Here I am with another post dedicated to increasing your self-care arsenal. Today, my highlight will be cleansing; mind, physical, body and spirit. Last week, I did a much needed and anticipated comprehensive self-care day. I started with my mind. I meditated for about 20 minutes. I sat in my meditation space…

Self-Care Sunday: Family Time

This past week, and in the past few weeks, there has been a lot of heavy revelations that have come to us through social media. Some of us have seen video footage of police brutality (and for those who have chosen to not watch, I understand), physical assault, frightening confrontation between protestors and law enforcement,…

What’s Free?

I have so much on my spirit right now, but not sure really how to get it out. But I think this picture can sum up about a million thoughts that spiral in my head. What’s sad is I am beginning to lose faith that this will ever change. Will we ever be more than…

Toxicity vs. Vulnerability: Which One Was It?

Well, Twitter was an interesting place to be the other day….lol. Social media as a whole has been….difficult to say the least lately. These days, I am more or less trying to stay current, even though most of the news I’m seeing is either numbing, disappointing or basically bringing me to tears. Just the other…

The Sun Does Shine

I’ve never shed a tear reading a book. I’ve laughed, ive smirked, I’ve cussed; never teared up or cried. This book made me tear up. Right at the part where he started to want to give up (when his mother passed), when his constant please went unanswered for years, and later denied without sometimes even…

#PlantLife

So, I’m a #PlantMom now? 🤔☺️ The quarantine has brought on some new journeys for me; and one of them has become plants, and growing different herbs and veggies! It all sort of started with my daughters Earth day project. You know when your kid gets the seed and they plant it and watch it…

My Experience at #BlackoutNC

Let me start by saying this post will probably be one of the most important posts I’ve written. Ive done my best to sit with my emotions and opinions and reflect on what i wanted to say and how i wanted to feel about it. So, here goes 🙂 In the last month or so,…