A Crucial Time to Take Care of Ourselves

The next 48-72 hours are crucial to our mental and emotional health. A lot is going on right now with many of us. Emotions are running high; anxiety is on 1,000, people’s nerves are shot. We are hearing about stores limiting the sell of guns and ammo and businesses boarding up in anticipation of any…

The Election of 2016: The Storm Has Passed…

So, the morning after #ElectionNight2016 feels about as good as an unintended hangover. I’ve had one and it’s not pleasant.  As everyone else, I felt it upon my heart to get some of my thoughts out about  the election.  I will promise you that I am not here to crunch numbers, compare policies, practices  or…

Did you Do Your Part? 

I’m not the most politically viewed person, and I’ll admit I don’t keep up with debates and all; but what I will say is I did go out and vote for Super Tuesday.  I researched the candidates, looked up their views on the issues and went with someone who is closely in line with my…