By the title of this post, you will see that I want to discuss a topic that is […]
therapy
Wait, what? I know, I know.. The “T” word is quite intimidating, isn’t it. Therapy has been something […]
This week’s highlight for self-care is one of my personal favorites: music. Photo Cred: Google Images Music is […]
If you have followed me, then you know that I have been making concerted efforts to balance my […]
Sometimes you just need to step away from yourself and take some time to breathe and decompress. When […]
Have you ever just wanted to stand out in a rainstorm and let the water wash away all […]
As much as I love writing, I rarely take the time out to really write down my own […]