Advertisements With the springtime in full swing, it’s not uncommon for you to get the feeling to want to do.a cleanse of sorts through your life. Some people clean their homes, while others may focus more on their personal lifestyles and determine what needs to be flushed out and what does not. Starting the springContinue reading “Spring Cleaning Your Relationships”
Advertisements I read this affirmation this morning: “My life is getting better everyday” So many times we let the negative things get in the way of the simple fact that waking up in the morning gives us the opportunity to do better than we did the day before. We let yesterday’s struggles flow into theContinue reading “Always Remember Life Gets Better “
Advertisements What are some important things I have learned in life? Everyday, I learn something new; whether it be good or bad. The best thing I can do is take everything in stride and take the experiences as they come to me as they are. Lessons are just that, and they come into our livesContinue reading “#50Days50Questions: A Lesson Learned “
Advertisements When you feel like there is an abundance of negativity weighing you down, sometimes you have to look to the people around you and determine if they are bringing toxic vibes to your life. If you find that they are, removing them is always the best option. Sometimes, this may include removing people closestContinue reading “Self-Care Sunday: Removing Toxic People from Your Life “
Advertisements Do I live in the present moment? Live in the past? Future? Hmm…..Good question, Lol. I feel like your past experiences shape and mold you for your present and future, but the key is to not dwell in those past experiences. I try hard not to dwell; however, I am not perfect, and IContinue reading “#50Days50Questions: The Present, The Past or The Future…”
Advertisements Have you ever gotten into an argument or disagreement with someone, and found yourself trying to push your feelings or emotions onto another person; and continuously gottten upset when they don’t see things your way? Or did you want someone to feel the same way you felt about something, so you decide to try andContinue reading “Be Careful What You Project on Others “
Advertisements With everything that has transpired between 2016 and now, I have taken a more conscious effort into embracing more self-care techniques; just to make sure my mental, physical and overall well-being is protected at all costs (because if I don’t take care of myself, who will?). I have been wanting to do this forContinue reading “Self-Care Sunday Highlight: Journaling”
Advertisements Just wanted to share this with someone who may be listening. Everyday, something traumatic is happening in the world. Whether it be in our careers, our personal lives, in society; there is always something that is captured in social media, in the news or right in front of you that jarrs your emotions andContinue reading “REPOST: Mental Health Matters “
Advertisements Do you tend to forget to stop and smell the roses? Or do you get so bogged down with the unhappy parts of life that you forget to counter-attack that negativity with things you love. I find myself forgetting to do this often, and I am not afraid to admit it. I am human,Continue reading “Count your Blessings and Find the Balance.”
Advertisements Sometimes you just need to step away from yourself and take some time to breathe and decompress. When this happens, I find myself writing; whether it be a story, plot scenario, poetry, or just personal thoughts, I need to get away from reality for a while. I take “me time” very seriously. I thinkContinue reading “Music, Cidar, a Pen and Some Paper “
