#Verzuz Was the Vibe We All Needed

Advertisements I know it has been almost 2 weeks since it occurred, but the fact that I’m coming back to talk about it tells you that it was that impactful. On May 9, Erykah Badu and Jill Scott completes the #Verzuz battle that we all need; and it honestly wasn’t even a battle. In caseContinue reading “#Verzuz Was the Vibe We All Needed”

Podcastin’

Advertisements Do you all listen to podcasts? Last year, I would say is when I started getting real heavy into having a rotation of podcasts that I listen to on a regular basis. I don’t watch much TV outside of my ratchet Mondays, and TGIT; so I’ve been substituting listening to podcasts on some daysContinue reading “Podcastin’”

#50Days50Questions: Happy is….

Advertisements What and who makes me happy? My daughter’s laughter.  My husband’s unconditional love and support.  My mother’s tough love.  My sister’s strength and faith.  My grandmother’s presence.  My nephews resilience.  My best friend’s support. My endless collection of books.  My favorite set of G2 pens.  My notebook.  My USB flash drives (even though myContinue reading “#50Days50Questions: Happy is….”

Self-Care Sunday Highlight: Music

Advertisements This week’s highlight for self-care is one of my personal favorites: music. Photo Cred: Google Images Music is one of the most therapeutic things I utilize in my day-to-day life.  I can pretty much listen to any type of music, as long as it gives me good feeling vibes.  I have always loved musicContinue reading “Self-Care Sunday Highlight: Music”

The Christmas Tag!!!

Advertisements “Chestnuts roasting, on an open fire……” So, today I’m feeling real holly and jolly today (possibly because of the Christmas  party we are having at work today).  As an extension of my holiday cheer, I am going to do the Christmas tag for you all!  I will have the questions down at theContinue reading “The Christmas Tag!!!”

5 Energy Shifting Techniques

Advertisements If you have followed me, then you know that I have been making concerted efforts to balance my self-care and making it the top priority.  I was listening to a podcasts, and the topic of energy shifting was discussed.  I gave myself a little homework/reflective thinking assignment to think of 5 things that IContinue reading “5 Energy Shifting Techniques”

Coloring Book 

Advertisements So…I just recently gave Chance the Rapper a listen..(definitely behind the wave, but don’t crucify me ladies and gents lol).  I’ll admit, I haven’t really listened to Chance the Rapper before, so I will say I’m behind the game on him, but with all the good things I’ve heard so far, I finally decidedContinue reading “Coloring Book “

Power of Music

Advertisements It’s amazing how powerful lyrics are… They can have such an effect on emotions.

Music, Cidar, a Pen and Some Paper 

Advertisements Sometimes you just need to step away from yourself and take some time to breathe and decompress.  When this happens, I find myself writing; whether it be a story, plot scenario, poetry, or just personal thoughts, I need to get away from reality for a while.  I take “me time” very seriously. I thinkContinue reading “Music, Cidar, a Pen and Some Paper “