Do you all listen to podcasts? Last year, I would say is when I started getting real heavy into having a rotation of podcasts that I listen to on a regular basis. I don’t watch …
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Podcastin’
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#50Days50Questions: Happy is….
What and who makes me happy? My daughter’s laughter. My husband’s unconditional love and support. My mother’s tough love. My sister’s strength and faith. My grandmother’s presence. My nephews resilience. My best friend’s support. My …
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Self-Care Sunday Highlight: Music
This week’s highlight for self-care is one of my personal favorites: music. Photo Cred: Google Images Music is one of the most therapeutic things I utilize in my day-to-day life. I can pretty much listen …
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The Christmas Tag!!!
“Chestnuts roasting, on an open fire……” 🙂 So, today I’m feeling real holly and jolly today (possibly because of the Christmas party we are having at work today). As an extension of my holiday cheer, …
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5 Energy Shifting Techniques
If you have followed me, then you know that I have been making concerted efforts to balance my self-care and making it the top priority. I was listening to a podcasts, and the topic of …
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Coloring Book
So…I just recently gave Chance the Rapper a listen..(definitely behind the wave, but don’t crucify me ladies and gents lol). I’ll admit, I haven’t really listened to Chance the Rapper before, so I will say …
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Power of Music
It’s amazing how powerful lyrics are… They can have such an effect on emotions.
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Music, Cidar, a Pen and Some Paper
Sometimes you just need to step away from yourself and take some time to breathe and decompress. When this happens, I find myself writing; whether it be a story, plot scenario, poetry, or just personal …
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Controlla, Controlla
I think I lie for you I think I’d die for you Jodeci cry for you Do things that you want me to Like…..
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#BADUmixtape
So, I had the pleasure of experiencing musical goodness when I got Erykah Badu’s mixtape, But You Caint Use my Phone, on 11/27 (actually due to the pandemonium on Apple, I didn’t get it until …
