Lately I’ve been feeling pretty good about myself. I’ve made attempts to smile more, stress less and prepare […]

Today, I was faced with an emotion that I haven’t felt in a long time;  I wasn’t happy with myself.  I was having a pretty bad day and beating myself up about it.  I hadn’t felt this way in a long time; in fact, I had been in surprisingly great spirits lately about a number of things.  But on this particular day, I guess I just woke up on the wrong side of the bed, because I looked in the mirror and I didn’t like who I saw that day.  It wasn’t the same person who had been looking in the mirror everyday, and that bothered me.