Advertisements Welcome to another edition of “Self-Care Sunday”, where I do my best to attempt to provide you wonderful people with ideas on how to bring even the smallest joys to your life as self-care. Today, I want to talk about something I find relaxing and fun: binging good television! Sometimes, when I’ve had aContinue reading “Self-Care Sunday: Binge a Thon!”
Advertisements Two years ago, I was in a bad place. I didn’t like the way I looked, I was miserable and I felt like whenever I tried to eat better or stay in the gym I’d give up and get frustrated. I had always enjoyed going to the gym, but it had just felt uselessContinue reading “It’s Not about a Number, It’s about your Happiness”
Advertisements So, month 2 of 12 is officially in session, so I have a question: How many of us are still saying you’re going on a “diet”? Don’t you truly just hate that word?? I know I do. Every couple months or so, I would call myself going on a “diet”, and within about aContinue reading “Throw the Word ‘Diet’ Away!”
Advertisements What and who makes me happy? My daughter’s laughter. My husband’s unconditional love and support. My mother’s tough love. My sister’s strength and faith. My grandmother’s presence. My nephews resilience. My best friend’s support. My endless collection of books. My favorite set of G2 pens. My notebook. My USB flash drives (even though myContinue reading “#50Days50Questions: Happy is….”
Advertisements I’ve personally had the pleasure of tasting a few of this man’s dishes and they are amazing!!
Advertisements “Chestnuts roasting, on an open fire……” 
Advertisements Photo Cred: http://www.sparkpeople.com So, I know I haven’t touched base with it on my blog lately, but my fitness journey is still going strong. I haven’t been perfect by any means, but I am beginning to find my love for working out again, and it makes things so much easier. I have also keptContinue reading “No Scale Victories”
