My 2019 Message

One thing I've reflected on heavily in the beginning days of 2019 has been the aspect of regret, and missed opportunities. We oftentimes take things for granted; people, opportunities, even material things. We think that people will always be there, that opportunities for growth and positivity will always come our way. We take our journeys … Continue reading My 2019 Message

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A letter to 2019.

I went through some very interesting circumstances this year; some that I've never been through before, some even that I have barely been ok enough to talk about. I wasn't always being 100% for the important people in my life. I wasn't present for a lot of people I love this year. I wasn't present … Continue reading A letter to 2019.

Self-Care Sunday: Baggage Claim

Bag lady... You gon' hurt yo back, Draggin' all them bags like that.... Why do we carry all of our baggage around with us in every situation in our lives? Why is it that with every negative experience, we don't take time to release whatever it is and whatever weight that goes with that experience, … Continue reading Self-Care Sunday: Baggage Claim

3 Ways to Improve my Emotional, Mental and Spiritual Health

Now that I have surpassed a big milestone in my life (turning 30 in November), I am consistently pulled into a position of how I feel that this next chapter in life is a part of a big transition for me in life. I feel like im at a point in my life where there … Continue reading 3 Ways to Improve my Emotional, Mental and Spiritual Health

PSA: Bullying Doesn’t Make you Cool.

**this post was edited and reposted after conflicting information regarding Keaton's actions and his family's actions. I've recently discovered several posts regarding children taking their lives because of being bullied. With each article, blog post or update via social media, the sight of a story involving a young child committing suicide does not get any … Continue reading PSA: Bullying Doesn’t Make you Cool.

So, I’m 30; Now What??

Now that I'm officially "in my 30's" I have felt a very blatant and noticeable shift in my perspective and energy. I feel the strong desire to make some hard decisions about my life and where it's going. I'm not sure if it's just the aura of the new age; however, I am feeling my … Continue reading So, I’m 30; Now What??

Good Friends or Bad Friends; Which One are You?

So, im still on my #50Days50Questions journey, and I came across a question that I felt compelled to discuss, since it has become somewhat of a hot topic in my life currently. Here is the question. Am I a good friend? How so or not so? I could be lying to myself; however, I feel … Continue reading Good Friends or Bad Friends; Which One are You?

Do You Have Magical Thoughts?

If you're a fan of Insecure, then you were tuned into episode 2 this past Sunday night. In that episode, you see Molly begin to open up more to her therapist, and she starts to list all of the things that "should" be happening in her life.When Dr. Pine realizes this, she immediately clues Molly … Continue reading Do You Have Magical Thoughts?