Do You Have Control?

I was recently involved in a situation, where I allowed my emotions to get the best of my better judgement. By allowing that to happen, I made decisions very haphazardly, without truly taking the time to process how i felt, digest it and find a more reasonable response for them. I find that many people…

Spring Cleaning Your Relationships

With the springtime in full swing, it’s not uncommon for you to get the feeling to want to do.a cleanse of sorts through your life. Some people clean their homes, while others may focus more on their personal lifestyles and determine what needs to be flushed out and what does not. Starting the spring season…

How to Stay Focused When Your Mind is in Autopilot

Lately, I have been feeling completely out of sync and in a rut creatively and in regards to my productivity. After some long and much needed self-reflection, I realized that my mind and my body were basically in “autopilot”; meaning I have been merely going through the motions of my day, my routine, my writing,…

Self-Care Sunday: Let the Tears Flow

Sometimes our best self-care comes from emotional releases. Most times, emotional release comes from a specific issue or incident, but other times, release can be just because it needs to happen.  You may be having a mediocre day at work, going through issues at home, and even though those things may not tip you over…

The Wakanda Wave

So by now, I would hope that everyone has had the opportunity to see Black Panther, and if not, I suggest you buy a ticket, put on your best garments and head to the theatre to get you a good dose of Wakanda’s best. I had the pleasure of seeing Black Panther on opening weekend and…

Dear Awesome,

You are closing out the first quarter of 2018, what do you plan on doing with your month? What goals do you have set for yourself; are they the same ones you set for yourself at the beginning of the year, or have they evolved?  It is ok if they have changed, nothing in the…

Dear Radiant,

You seemed to have quite a glow about you this month! Was there something different about you?  New hair?  New clothes?  Nah, just an overall new me! First off, you’ve been a lot more centered than usual; attribute that to your new meditation schedule that you’ve started (going on 60 days consecutively twice a day…

Self-Care Sunday: Baggage Claim

Bag lady… You gon’ hurt yo back, Draggin’ all them bags like that…. Why do we carry all of our baggage around with us in every situation in our lives? Why is it that with every negative experience, we don’t take time to release whatever it is and whatever weight that goes with that experience,…

Happy Anniversary Write, Live and Love

Today, 3 years ago, I started my journey towards blogging on this very site. Since that time, I’ve been through many names, many ideas, many themes, concepts and styles. One thing that’s remained the same is this: I love writing for my followers and I love sharing my small part of the world with you….