Part 1: Acknowledge Yourself and What You’re Going Through.

This is the first part of a blog series that I introduced back in September, titled A Journey through Self.  My goal for this series was to help acknowledge, accept and take accountability for the journey through learning more about myself, the good, bad and ugly, and finally finding a way to get through it…

Self-Care Sunday: Discovering a New Hobby

Welcome back to another self-care Sunday post!! Today’s post we will highlight finding yourself a new hobby and how that can promote self care! How often do we find ourselves consumed with adult responsibilities, and practically nothing for pleasure? I know for me, I have found myself overwhelmed at times with the struggles of adulting,…

How to Become an Effective Leader of a Team

At some point in our lives, I think a lot of us want to be leaders. When the time comes, and we are presented with the opportunity, we jump at it with open arms. One thing I have learned in being in a leadership position is, just because you want to lead, doesn’t mean you…

Self-Care Sunday: Sitting in Stillness

After a long and stressful week of working, or even after the day’s events, sometimes I just want to sit in silence. There are days when I will sit in my meditation space, and instead of journaling or doing a guided meditation, I will just sit there and watch the candles as they flicker into…

Toni Morrison- The Source of Self-Regard

Memory (the deliberate act of remembering) is a form of willed creation. It is not an effort to find out the way it really was–that is research. The point is to dwell on the way it appeared and why it appeared in that particular way. – Toni Morrison, The Source of Self-Regard

#WhitWritesHerNovel: Draft #1 is Done

Six days overdue; however, I got my first draft edited on 1/6/2020. I must say, the sequel was not as bad as I imagined it would be. I can tell that I have improved in my writing, and am happy with the way the story flows thus far. I will start my first rewrite this…

Tyler Perry’s “Work Ethic”

I typically do not write about very many socially current events, just because of the nature of social media and sometimes people cannot have a healthy discussion about something without slander, name-calling and mud-slinging and I truly do not have the time of patience for all that, lol. But, for this particular situation, I had…

Self-Care Sunday: Let’s Take a Walk

It’s been a long time, but I am bringing back my Self-Care Sunday blog posts!! I had so much fun with them before, that I decided that after about a year, I would bring them back! With that being said, let’s get into this week’s item of self-care; taking a walk! Now, this post is…

Finding my Confidence

Fun fact: Despite my consistency in the gym, I still sometimes battle with the level of confidence I have with myself. It’s crazy, I know; but it is possible to work very hard at something and still not always feel like you look as good as others may see you. I’ve received many compliments on…