#SundayBumday #LazyMondayThroughSaturday and any other hashtag to promote being absolutely lazy and loving it is my choice of self-care this week.

Like the title says, sometimes we can do everything in the world,  and be everybody for someone in the world, but at the end of the day, you STILL don’t feel like doing anything.

Being lazy has got to be one of the simplest forms of self-care there is; just simply lay around and do NOTHING!

The best way to achieve this method of self-care, just simply give yourself the opportunity to  enjoy doing nothing.  We work so hard and have so much to do, that sometimes we deserve to not do absolutely anything.  There have been days that I would sit around and not do a thing and it truly feels very refreshing and uplifting to be an unapologetic lazy adult for a day.  Other times, the “lazy” seeems to creep up on me, and before I have realized it, I have spent an entire day being unproductive, but it oddly feels pretty great at times.

As adults, we don’t give ourselves many opportunities to take advantage of a lazy day.  We’re always finding a reason to be busy, or guilting ourselves into thinking that we don’t need to waste time lounging around the house for no reason.  I think the exact opposite; as adults that work hard, we deserve the abililty to treat ourselves with some time to kick our feet up, in our best sweatpants and big t-shirt and lay around doing nothing at all.

This week, I encourage you to take one day and spend it doing nothing.  Turn your adulting off for a day and see how beneficial it will be to get the undisturbed rest and relaxation you need.

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