Self-Care Sunday: Let the Tears Flow

Sometimes our best self-care comes from emotional releases. Most times, emotional release comes from a specific issue or incident, but other times, release can be just because it needs to happen.  You may be having a mediocre day at work, going through issues at home, and even though those things may not tip you over…

The Art of Letting Go of Hate

Originally posted on Write, Live and Love:
I saw a quote this quote today and it sparked some interesting thought on my part: “I have decided to stick with love. Hate is too great a burden to bear.” -Dr. Martin Luther King, Jr. This quote really hit me in a way that allowed me to…

My Review of OITNB Season 4

**Spoiler Alert: Do Not Read if you have not watched Season 4** I finished watching season 4 of Orange is the New Black about a couple weeks ago…and I’ve finally gotten around to rendering my opinion on the season…I have one word: Whoa.

My Heart Breaks for Savannah

This has really been something that has stuck with me in the past couple weeks. I recently found out about a domestic dispute that resulted in a murder-suicide in Savannah, Ga.  The young lady who was killed was only 19 years old and had a child. It was heartbreaking to read. Lately, it seems that…