Good morning and welcome back to another Sunday recommendation for your self-care!! today I want to discuss an idea that we should all attempt to do more of; social media detoxing! Even I need to try this one myself. Now when I talk about driving, I don’t mean deleting friends who are either negative or…
Tag: phone
Maximizing Quality Time with Quality People
In the hustle and bustle of life’s journey, we oftentimes get caught up with missing out on spending quality time with the ones we love. One of the things that allows me to maintain a decent level of sanity, is being able to decompress, vent, laugh, cry or just spend time with my family and…
Self-Care Sunday: Phone Fasting
Sometimes we spend more time in our phones than we think. I know I’ve procrastinated my way through hours just scrolling through social media looking at the latest news and/or gossip, or checking an email that has caused me to lose hours working on one task. All of these things happen when my intention was…
Write, Live and Love 