The Value in Self-Care

Lately I have been really trying to keep up with my level of self-care.   I was having a conversation with a friend, who told me that I really need to try to do more of it (or do it at all because I don’t).  I thought about it and she is right, I don’t…

Why Don’t Superwomen get an Off Day?

As we go through life and its many stages (adulthood, dating, marriage, children) it’s so easy to wish that we were back to the “good old days” when we are hit with rough times or life just becomes too “adult” for us to handle.  I know I have experienced this several times (I mean, who…