So, tomorrow begins a new journey, and it’s almost as nerve wrecking as the first day I sent Kynnedy to daycare when she was six weeks old. This school year is definitely not like others. The jitters are still there; but this time, there’s a level of anxiety and question about just how successful this…
Tag: COVID
How to Deal with Your Mental Health When the World is in Crisis
By the title of this post, you will see that I want to discuss a topic that is particularly taboo and a widely spread concern across the African American community. I believe at a time when there are several things happening that can have a severe impact on our mental health, we need to arm…
Self-Care Sunday: Unplug to Stay Safe
Although things appear to have calmed down, the nation is still grieving. There are still parts of our souls that are still raw. Videos and incidents are coming up everyday of racial injustices that either were never talked about, not talked about enough, or just happened and now need to be talked about. Along with…
How to Help Your Kid Cope with Quarantine
With my last few posts, it’s clear I don’t have to stress the overwhelming nature of this pandemic and quarantine is causing; however, there is one more population that is also dealing with the pandemic, and that is our beautiful babies. My daughter is 6, and despite her being so young, she is well aware…
Write, Live and Love 