Self-Care Sunday: Therapy

Wait, what? I know, I know.. The “T” word is quite intimidating, isn’t it. Therapy has been something that even I have been hesitant about wanting to try, but I’m realizing how beneficial it would be to my life to have someone who is able to speak with me one-on-one about things that I may…

#BlackGirlMagicGoals: Issa Rae

For the month of February, want to showcase each week 1 woman who inspires me and who I admire to be like one day.  These are women I see and watch slaying in their respective arenas everyday, and they are the definition of what #BlackGirlMagic really means!  First up, Issa Rae! 🖤 Ive seen posts…

Dear Love,

This is your month to shine. You deserve to be present in all things you do this month. You deserve to feel good and be admired this month. Everyone equates this month with love and happiness, so soak that in; embrace it. Put yourself first, then spread how you feel to others. Throw yourself into…

Take On Life’s Responsibilities One Moment at a Time

We all do this; we tend to believe we have eyes in the backs of our heads, multiple arms and legs, superpowers, the ability to correct the past, right all the wrongs and predict the future all at one time. We want to be able to change the world for the ones we love when…

Dear Perseverance,

The first month of 2018 is over, and it was quite an interesting one. First of all, congratulate yourself on what you accomplished this month; you read more, laughed more, meditated and connected with yourself more, prayed more, smiled more, and most importantly persevered more than ever before. Despite the things that brought you down,…

Turning Your Passion into Your Priority

How many times do we go through life noting how many things we look at as something we are passionate about, but never take the steps to make them something we will put forth 100% effort? There is always something we have dedicated to naming a “passion”, or a desire to become an expert at,…

Self-Care Sunday: Give Your Goal a “Why”

As we near the end of the first month of 2018, a lot of us are checking in with ourselves and making sure that our goals and intentions for 2018 are still in tact; while most of us have already fallen by the wayside at Week 2. While we all had lofty goals and everything…

“Surviving”

One of my favorite poets posted a video of a new piece that she performed on Youtube titled, “Surviving” and it was truly breathtaking. The poem is about the experience that is being widely discussed across the world right now, and it is truly a glimpse into the mindset of a woman who has unfortunately…

Have You Done an Audit on Your Life Yet?

Have you ever been at your job and the dreaded thought of an audit came across your mind?  Imagine the hustle and bustle in an office, trying to organize files and get everything in tip top shape, just so someone can come in and ensure that everything is in tip top shape around your workplace;…

Stop Letting Fear Win and Take a Step Towards Being Courageous

I read an article about a week ago (which you can read here) that talked about embracing the idea of being courageous, and embracing those things that we sometimes let fall by the wayside and never complete because of one reason or another.  I couldn’t have read that article at a more relatable time in…