Stressed.

With every headline, I get more and more stressed. I wonder if my daughter will be safe in school. I wonder if my husband will be safe anywhere. I wonder if I will be safe anywhere. Everything going on around us, just breeds more and more disdain and leads to a level of skepticism that…

The Lists of Self-Discovery

I recently purchased a book title “List Your Self: The goal and purpose of the book is to look at the lists outlined in the book, take your time and think about it, then write whatever comes to mind. The lists aren’t meant to be super short or pages and pages long; they are whatever…

My Free Time is Not Free

Lately I’ve been doing a lot of self-evaluation; an effort in trying to become a better “me”, if you will. I’ve been through some scenarios that have provided the shocking conclusion that my “free time” is never actually “free”. People spend an unnecessary amount of time trying to figure out what it is they want…

Self-Care Sunday: Nourishing Your Creativity

Most of us are in the world of creative entrepreneurship. We all have our own jobs and professional endeavors; however, we also have separate creative projects, businesses or projects that we are building upon in hopes of one day that being our sole means of income or separate and second business business venture. Most of…

4 Ways to Protect your Positive Energy

We are living in hectic times in 2018. There has been so many problems and controversies brought up recently that it’s easy to find yourself in a very low and negative space. Even in your personal life, all of our experiences create an emotional reaction in our bodies. We’re either on the positive end of…

Self-Care Sunday: Therapy

Wait, what? I know, I know.. The “T” word is quite intimidating, isn’t it. Therapy has been something that even I have been hesitant about wanting to try, but I’m realizing how beneficial it would be to my life to have someone who is able to speak with me one-on-one about things that I may…

Dear Love,

This is your month to shine. You deserve to be present in all things you do this month. You deserve to feel good and be admired this month. Everyone equates this month with love and happiness, so soak that in; embrace it. Put yourself first, then spread how you feel to others. Throw yourself into…

Dear Accountability,

It’s January 1 and it’s time to begin the list of goals for this month/year. You’ve done good planning for this moment, and now it’s finally here. So today, celebrate the fact that you’re already on the right track towards keeping yourself accountable. One thing you shouldn’t do is be overly critical of yourself during…

PSA: Bullying Doesn’t Make you Cool.

**this post was edited and reposted after conflicting information regarding Keaton’s actions and his family’s actions. I’ve recently discovered several posts regarding children taking their lives because of being bullied. With each article, blog post or update via social media, the sight of a story involving a young child committing suicide does not get any…

Live, Laugh, Love; Repeat

Oftentimes, adults get so caught up with our responsibilities, that we forget one of the simplest things to do; laugh.  If you ask me, laughter is one of the simplest and rarest forms of enjoying life. I’ve been known to bring laughter into any situation.  It’s just in my nautre.  I am someone who is…