Spring Cleaning Your Relationships

With the springtime in full swing, it’s not uncommon for you to get the feeling to want to do.a cleanse of sorts through your life. Some people clean their homes, while others may focus more on their personal lifestyles and determine what needs to be flushed out and what does not. Starting the spring season…

Self-Care Sunday: Removing Toxic People from Your Life 

When you feel like there is an abundance of negativity weighing you down, sometimes you have to look to the people around you and determine if they are bringing toxic vibes to your life.  If you find that they are, removing them is always the best option.  Sometimes, this may include removing people closest to…

REPOST: The Toxic Optimist

So I frequently listen to The Friend Zone podcast, and just like every episode, it gave me shocking insight on a topic that I have never thought about: toxic positivity. They discussed how a Facebook post led to a comment talking about how positivity can be toxic for people; how the mere notion of giving…