Self-Care Sunday: Rest 

In honor of Mother’s Day, I chose a self care technique that all mothers across America should be practicing at some point today: REST! Lol. Rest is probably in the top tier of self care tips, because without the proper rest, it’s like continuing to drive without putting gas in a car.  Most times, we work…

Mornings.

6:30 My eyes pry open when I hear the annoying melody of my alarm go off. It has no remorse for what kind of night i had; whether I tossed and turned all night or not, when 6:30 comes, my clock has an obligation to get me up to start my day. Sometimes, I hate…