Sometimes you need to take a step back and just do what you need to do to get through the day. Scream, cry, drink, yell, drive, sleep….do what you have to do to get through.
Tag: Self-Care Sunday
Music, Cidar, a Pen and Some Paper
Sometimes you just need to step away from yourself and take some time to breathe and decompress. When this happens, I find myself writing; whether it be a story, plot scenario, poetry, or just personal thoughts, I need to get away from reality for a while. I take “me time” very seriously. I think it’s…
The Value in Self-Care
Lately I have been really trying to keep up with my level of self-care. I was having a conversation with a friend, who told me that I really need to try to do more of it (or do it at all because I don’t). I thought about it and she is right, I don’t…
Write, Live and Love 