Self-Care Check-in’s

I’ve been telling myself that I wanted to start a daily morning and nightly routine in centering my mind and enhancing my self-care. Part of it starts with a system of accountability. In today’s climate, we have a little more time than ever on our hands. This is probably the perfect time to establish a…

Stretching my Creative Muscles

Lately, I’ve had the urge to do more with my creative brain. Currently, I am a writer; I write poetry, prose, short stories, novels. That brings me peace, but I also want something that can make me explore and expand my creative ideas. I have been thinking about painting and photography mainly, as those are…

2018 Checkpoint

We are officially six months into 2018.  Take a minute and ask yourself these questions: What have you accomplished thus far that you are proud of? What have you done thus far that you aren’t so proud of? How can you make the remaining six months of 2018 just as good, if not better, than…

#50Days50Questions: Intuition 

Do I trust my intuition? About 90% of the time, yes. Intuition can either get you in trouble or save your life, honey.   I always do my best to trust mine.  And when I don’t, I usually regret it because it’s usually right on the money.  That’s about all I got for that one,…