About two years ago, my best friend showed me a video, that showed you the difference between being an introvert and an extrovert. Before watching this video, I didn’t really think I fell into the introvert category because I could be pretty social when I wanted to be. I figured I was pretty much just…
Tag: mood
Self-Care Sunday: Sitting in Stillness
After a long and stressful week of working, or even after the day’s events, sometimes I just want to sit in silence. There are days when I will sit in my meditation space, and instead of journaling or doing a guided meditation, I will just sit there and watch the candles as they flicker into…